Leave your 2021 story behind
This has been a year of heartbreak, great loss, stress, fear, worry, anxiety, exhaustion and deep sadness. But in between, there have...
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Leah Sefor
- Nov 1, 2021
- 4 min
Time to address your self care.
Self care is about making daily choices that will elevate you to the next level of your life where you are living as the most powerful...
670
Leah Sefor
- Jun 2, 2021
- 8 min
How To Talk To Your Partner About Money
What are you not telling your partner? What debt are you hiding from them? What spending have you been lying about? What dreams are you...
821
Leah Sefor
- Mar 8, 2021
- 3 min
Affairs don't start in bedrooms...
They start with a look. They start with a "hello". They start in messages. They start in conversations. Affairs start when someone feels...
2,5961
Leah Sefor
- Mar 8, 2021
- 4 min
Love after Lockdown
For many, lockdown has been a period of introspection. A time for everyone to take a long hard look at their lives and relationships to...
190
Leah Sefor
- Mar 8, 2021
- 3 min
Get Unstuck
What do you do when you're feeling stuck, immobile, worthless and tired, so tired of everything? Those days when it feels like you're...
480
Leah Sefor
- Mar 8, 2021
- 5 min
Toxic Relationships vs. Abusive Relationships
Very often, people will be quick to label their relationship as toxic or abusive when things aren’t working. But is it either and what’s...
19,8661
Leah Sefor
- Mar 8, 2021
- 2 min
Life isn't about...
Life isn't about keeping score. It's not about where you were born or where you grew up. It's not about who your family is. It's not...
260
Leah Sefor
- Mar 8, 2021
- 3 min
Intentions vs. Goals
I'm not a fan of the word goal. For me it brings up memories of teachers at school and bosses at work insinuating that I was not...
150
Leah Sefor
- Mar 8, 2021
- 5 min
10 Signs you're in a toxic relationship.
Both of you could be engaging in toxic behaviour without even realising it. If you are in a toxic relationship, it’s time to get help or mak
750
Leah Sefor
- Mar 8, 2021
- 5 min
The year of choice
A new year. Another start. A time to re-evaluate your life and think about what changes you want to make. A time to create some powerful...
70
Leah Sefor
- Mar 8, 2021
- 3 min
How's your year going so far?
At the beginning of 2018, I set an intention for all of you... "Let this be the year that you take full responsibility for manifesting...
50
Leah Sefor
- Mar 8, 2021
- 3 min
What do you value?
Your values define who you are. They are the drivers behind everything you do and direct what you seek out most in relationships, work...
160
Leah Sefor
- Mar 8, 2021
- 2 min
Stop saying sorry!
Do you start sentences with “I’m sorry, I know this sounds silly but…” or “Sorry, it’s not important…” or “Sorry, you’ll probably think...
150
Leah Sefor
- Mar 8, 2021
- 6 min
5 Ways you're breaking your relationship
1. Unmet expectations Think about all those expectations you have of what relationships should look like. How should your partner behave,...
210
Leah Sefor
- Mar 8, 2021
- 4 min
Drowning... It happens to us all.
The sea of life will never stop coming at you. The push and pull never ends. Not in your life, not with your kids, your work, the news,...
70
Leah Sefor
- Mar 8, 2021
- 2 min
Gossip
We live in a time where there really are very few secrets. Everything is so exposed and open and shared with everyone. It’s become harder...
100
Leah Sefor
- Mar 8, 2021
- 4 min
When criticism hurts.
You’re fighting again. This time it’s because they forgot to buy milk on the way home. 2 days ago they forgot to refill the gas bottle...
60
Leah Sefor
- Mar 8, 2021
- 4 min
Mother - Lover. Father - Hunter.
Mother. The ultimate nurturer. A caretaker. A containment unit - holding it all together, coping, managing and getting through all the...
70
Leah Sefor
- Mar 8, 2021
- 3 min
The beast inside
Can you feel it? The beast inside you? The darkness. The shadow. The fear? Who is inside you that wants to emerge? Who is the part of you...
90
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