Leave your 2021 story behind
This has been a year of heartbreak, great loss, stress, fear, worry, anxiety, exhaustion and deep sadness. But in between, there have...
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Leah Sefor
- Nov 1, 2021
- 4 min
Time to address your self care.
Self care is about making daily choices that will elevate you to the next level of your life where you are living as the most powerful...
650
Leah Sefor
- Jun 2, 2021
- 8 min
How To Talk To Your Partner About Money
What are you not telling your partner? What debt are you hiding from them? What spending have you been lying about? What dreams are you...
801
Leah Sefor
- Mar 8, 2021
- 3 min
Affairs don't start in bedrooms...
They start with a look. They start with a "hello". They start in messages. They start in conversations. Affairs start when someone feels...
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Leah Sefor
- Mar 8, 2021
- 4 min
Love after Lockdown
For many, lockdown has been a period of introspection. A time for everyone to take a long hard look at their lives and relationships to...
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Leah Sefor
- Mar 8, 2021
- 3 min
Get Unstuck
What do you do when you're feeling stuck, immobile, worthless and tired, so tired of everything? Those days when it feels like you're...
470
Leah Sefor
- Mar 8, 2021
- 5 min
Toxic Relationships vs. Abusive Relationships
Very often, people will be quick to label their relationship as toxic or abusive when things aren’t working. But is it either and what’s...
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Leah Sefor
- Mar 8, 2021
- 2 min
Life isn't about...
Life isn't about keeping score. It's not about where you were born or where you grew up. It's not about who your family is. It's not...
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Leah Sefor
- Mar 8, 2021
- 3 min
Intentions vs. Goals
I'm not a fan of the word goal. For me it brings up memories of teachers at school and bosses at work insinuating that I was not...
150
Leah Sefor
- Mar 8, 2021
- 5 min
10 Signs you're in a toxic relationship.
Both of you could be engaging in toxic behaviour without even realising it. If you are in a toxic relationship, it’s time to get help or mak
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Leah Sefor
- Mar 8, 2021
- 5 min
The year of choice
A new year. Another start. A time to re-evaluate your life and think about what changes you want to make. A time to create some powerful...
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Leah Sefor
- Mar 8, 2021
- 3 min
How's your year going so far?
At the beginning of 2018, I set an intention for all of you... "Let this be the year that you take full responsibility for manifesting...
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Leah Sefor
- Mar 8, 2021
- 3 min
What do you value?
Your values define who you are. They are the drivers behind everything you do and direct what you seek out most in relationships, work...
160
Leah Sefor
- Mar 8, 2021
- 2 min
Stop saying sorry!
Do you start sentences with “I’m sorry, I know this sounds silly but…” or “Sorry, it’s not important…” or “Sorry, you’ll probably think...
140
Leah Sefor
- Mar 8, 2021
- 6 min
5 Ways you're breaking your relationship
1. Unmet expectations Think about all those expectations you have of what relationships should look like. How should your partner behave,...
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